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How To Freeze Peaches

How To Freeze Peaches

Have you been buying baskets of peaches? How many of you buy the basket of peaches but find they go moldy because you don’t eat them fast enough? This almost happened in my house until I found a way to make them last. By freezing them! Freezing them at their peak ripeness

Corn Salsa Recipe

Corn Salsa Recipe

Fresh corn on the cob (aka sweet corn) is in season here in Ontario, and there are so many ways to enjoy it! While I love corn on the cob, when you’ve had lots of it – you can get tired of it and it becomes time to try something new. Enter, Corn Salsa! Perfect for late summer when corn on the cob pops up in all grocery stores…

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Tofu and Tomato

Tofu and Tomato

Growing up I ate a dish that was egg scrambled with tomatoes and green onions. The original Chinese recipe, with eggs and tomato was one of the first dishes I ever learned to make on my own.

This was a quick go-to side dish my Mom would make to go with rice and other dishes, which included steamed fish and stir fried bok choy. Perfect for a busy weeknight.

Diversity in Dietetics and Cultural Competence in Nutrition

Diversity in Dietetics and Cultural Competence in Nutrition

Are you aware that the registered dietitian profession is over 81% white? Are you aware there is currently a push to recruit more BIPOC dietitians to diversify dietetics? Do you know there’s a need for diversity in dietetics, and are you interested in being a part of the change?

Featured Recepies

Macarons

Chocolate Cake

Breadsticks

Roated Veggies

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