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MEDIA :: Healthy Eating Tips for Diabetes Management

MEDIA :: Healthy Eating Tips for Diabetes Management

​According to Diabetes Canada, in 2015 diabetes affected 3.5 million Canadians. The prevalence of diabetes and prediabetes are expected to rise by 45% by 2025. Chances are diabetes affects you or someone you know. For Diabetes Awareness Month, I was on Morning Live to...

MEDIA ::  Celebrating the Mid-Autumn Festival – Chinese Thanksgiving!

MEDIA ::  Celebrating the Mid-Autumn Festival – Chinese Thanksgiving!

The Mid-Autumn Festival in Chinese “Jung Chau Jeet” 中秋節 also known as the Moon Festival, is a holiday popular in China and Vietnam, which celebrates: Family Reunion Thankfulness / Gratitude Farmers’ Harvest Sometimes it is called Chinese Thanksgiving! One of the most...

MEDIA :: September is Healthy Aging Month!

MEDIA :: September is Healthy Aging Month!

 According to Stats Canada, for the 1st time ever, there are more seniors in Canada than Canadians under 15 years of age. By 2030, one in four Canadians will be over 65. The number of people who reach their 45th birthday grows every year! September is Healthy Aging...

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