Media

MEDIA :: Homemade Holiday Gifts as seen on Daytime York Region TV

MEDIA :: Homemade Holiday Gifts as seen on Daytime York Region TV

Sponsored Are you stumped on holiday gifts this year? Have all of the indulgent foods around the holidays got you thinking about how you can break up the higher calorie foods with healthier snacks and treats? Do you want to give the gift of food, but want to make...

Media :: The UnDiet Approach as Featured in Best Health Magazine

Media :: The UnDiet Approach as Featured in Best Health Magazine

 Have you ever heard of the Undiet approach to eating? As a registered dietitian, most people think what I do is put clients on a diet, which is simply not true. As a health professional, my role is to assess clients to see whether or not the food or nutrition...

MEDIA :: Should You Go Sober for November? #SoberNovember

MEDIA :: Should You Go Sober for November? #SoberNovember

Have you ever considered taking a booze break? Here is what I told 24 Hours Toronto! Story: One reporter decided to try a health challenge and take a break from alcohol to see the effects it would have on his body. As the featured nutrition expert and registered...

{ MEDIA } :: Healthy Back-to-School Snacks on CHCH Morning Live

{ MEDIA } :: Healthy Back-to-School Snacks on CHCH Morning Live

Sponsored Thanks to the great people at CHCH Morning Live (serving Hamilton, Halton and the Niagara Region) for having me on the show this morning! According to a recent McMaster University study, children who were exposed to more unhealthy food advertisements were...

Michelle’s Media Kit

Michelle’s Media Kit

My media kit is now complete! Below is a preview, but you can over to Media & Writing to download it! Meet Michelle Welcome, I'm Michelle! I'm a TV and digital media storyteller, licensed registered dietitian, food content developer and Creative Director...

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