Michelle Jaelin | Media Nutrition Expert | Hamilton, Canada.
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How to Balance Your Basket During COVID-19

How to Balance Your Basket During COVID-19

May 13, 2020 | Health & Nutrition

As seen on CHCH Morning Live! Find my FREE comprehensive meal planner template discussed during the segment here! COVID-19 has changed how many of us grocery shop…

Why am I hungry? My top tips for feeling satisfied all day from The Social CTV!

Why am I hungry? My top tips for feeling satisfied all day from The Social CTV!

May 8, 2020 | Media

I was recently on The Social CTV again, the national lifestyle talk show. This time we discussed how to manage hunger and cravings. Here are my top 3 tips from the segment: 1) Make Sure Your Meals have a Balance of Protein, Carbohydrates and…

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